Simple and Delicious Vegan Dishes with Stump Kitchen!

VIRTUAL CULINARY SHOW – Get together to laugh, unwind, and create delicious food!

Just prop your laptop or mobile device in the kitchen and exhaust that creative energy with your peers. It’s an energetic experience that’s fun, very memorable, and leaves you with some handy tips to keep for a lifetime.

Alexis Hillyard (she/her) is a queer and disabled YouTube Creator, self-taught vegan chef, entrepreneur, and a parent of an energetic toddler.

Born without her left hand, Alexis uses her stump as a kitchen tool - from spatula to juicer – and has a show each week on her YouTube channel ‘Stump Kitchen.’

In 2016 & 2018, Stump Kitchen won Best Food Blog in VUE Magazine’s Best of Edmonton, Canada.

Alexis was named the first Canadian Ambassador to the Lucky Fin Project, an organization dedicated to limb difference awareness, education, and celebration.

Alexis was also awarded the Meritorious Service Medal from the Governor General of Canada for her Stump Kitchen work, which is one of the highest honours that Canada can bestow on its citizens.

Stump Kitchen has received considerable local and national media attention including TV, Radio, Digital, and Print coverage. The show has been featured on CTV, Global, Food 52, CBC Radio, The Edmonton Journal, and various lifestyle and food blogs.

Now, she’s here with GoLocal to make herself, her inspiration, and incredible recipes to your next virtual event!

Menu Items and Ingredients/Equipment List:

Chickpea Chocolate Chip Cookies

• 1 (15 oz.) can of chickpeas, drained and rinsed

• 1/2 cup oat flour (or your favourite gluten free flour blend)

• 3/4 cup brown sugar

• 3 tablespoons melted coconut oil

• 1 tablespoon vanilla extract

• 1/2 teaspoon salt

• 1/2 teaspoon baking soda

• 1 teaspoon raw apple cider vinegar

• 3/4 cup dark chocolate chips

Vegan Alfredo with Coconut Bacon

• Your favourite fettuccine noodles (gluten free if preferred)

• 1 can full fat coconut milk OR soy cream

• Miso paste

• Nutritional Yeast Flakes (find it in health food sections – cheese replacement)

• Salt + Pepper

• 2 cloves of garlic

• your favourite cooking oil (I love grapeseed)

• Large coconut flakes

• Soy Sauce (reg or gluten-free)

• Maple syrup

• Canola oil

Equipment

• Food Processor

• Parchment paper

• Baking Sheet

• Large pan

• Large pot

• Spatula