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Clear Your Headspace: Meditation
zen, breathing exercises, mind
50 minutes
500
approx.
All Events Include
Your Designated Event Planner
Use of award-winning virtual space for entire day of booked event
Customized information posters for internal communication of upcoming event
Integrated Calendar Invitations
Real-time virtual support to optimize audio and video
HOSTED BY
Nipun Alakahoon
Meditation is not a process that leads to an end result. Your meditative state IS the result. Join and experience your true power!
This session demonstrates central Buddhist teachings. Improve cognitive function, encourage positive thought, and reduce symptoms of anxiety.
DETAILS
More About Experience
Stress is only half a word. The full word is either Di-stress OR Eu-stress. Distress is when our anxieties get the better of us, and Eustress is our ability to turn our anxiety into energy.
The difference is perspective - only.
Starting with history and spirituality, Nipun shares the powerful motivations behind mental readiness, and allows you to consider yours.
Easily adoptable breathing exercises allow participants to gain perspective on their days, and lives in general. If that doesn’t do it, Nipun’s soothing tone of voice certainly will!
Experience how mental exercise improves cognitive function, encourages positive thought, and reduces symptoms of anxiety.
Experience Details:
NO EQUIPMENT NECESSARY.
Upon scheduling, we’ll distribute a meeting code! Just pick a time that works best for your team and join in! Start the week with good habits that reap immediate rewards.
Nipun will greet your team, and give a brief summary of the meditation sequence. Beginning with history and spirituality, Nipun shares the powerful motivations behind mental readiness. Following that a number of easily adoptable breathing exercises allow participants to gain perspective on their days, and lives in general.
As a society, we all have plenty to gain through perspective. This event is for EVERYONE!
Try Before you Buy!
Every Thursday at 2pm, a new event in from our onboarding pipeline is featured for FREE. It's a great way to discover our interactive virtual spaces and meet our team! Check out the calendar here. Register with your email to get instant access to the virtual room.
Experience the events first-hand and chat with hosts!
INTERACTIVE VIRTUAL SPACES
Make Your Event Pop!
Nothing kills a party mood like the chime of joining a traditional conference call.
Our virtual spaces are fun, very interactive, and completely customizable! They're so realistic, you'll forget it was a virtual event! If you have a sec, join a demo room now by clicking the link below. You have to see it to believe it!
