Rapid Results

weightloss, WFH tips health

45 minutes

All Events Include

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Your Designated Event Planner

Use of award-winning virtual space for entire day of booked event

Customized information posters for internal communication of upcoming event

Integrated Calendar Invitations

Real-time virtual support to optimize audio and video

DETAILS

More About This Virtual Event

By now, “WFH” is probably part of your lexicon, but what about the other WFH? Working out from home?!

Get on this pandemic-propelled fitness trend that marries social distancing with convenience—and it’s one that isn’t going away any time soon.

Experience Details:

Kourosh starts each class greeting everybody, getting us all fired up, and outlining a routine he names ‘a weekly staple.’

Following that, within 45 minutes, a number of compounding exercises are meant to activate the ‘afterburn effect’ to keeps burning calories long after the workout. The training system combines High Intensity Training (HIT) and High Intensity Interval Training (HIIT) methods, to get your heart rate up, and keep it there!

All movements can be adapted to accommodate anyone’s needs; fitness has always been for EVERYONE!

Keeping your cams ON will allow Kourosh to check your form (but that's TOTALLY in your control!)

Take this opportunity to try something new, and surprise yourself!

HOSTED BY

Kourosh Hashemi

Kourosh starts each class greeting everybody, getting us all fired up, and outlining a routine he names ‘a weekly staple.’

Following that, within 45 minutes, a number of compounding exercises are meant to activate the ‘afterburn effect’ to keeps burning calories long after the workout. The training system combines High Intensity Training (HIT) and High Intensity Interval Training (HIIT) methods, to get your heart rate up, and keep it there!

Schedule a 1:1 Demo

Meet with an Event Manager and let us know your event needs. It’s a great way to discover our immersive spaces and explore different activity options.

Meet an Event Planner

Experience the events first-hand and chat with hosts!