


Rapid Results
weightloss, WFH tips health
45 minutes
All Events Include
Your Designated Event Planner
Use of award-winning virtual space for entire day of booked event
Customized information posters for internal communication of upcoming event
Integrated Calendar Invitations
Real-time virtual support to optimize audio and video
DETAILS
More About This Virtual Event
By now, “WFH” is probably part of your lexicon, but what about the other WFH? Working out from home?!
Get on this pandemic-propelled fitness trend that marries social distancing with convenience—and it’s one that isn’t going away any time soon.
Experience Details:
Kourosh starts each class greeting everybody, getting us all fired up, and outlining a routine he names ‘a weekly staple.’
Following that, within 45 minutes, a number of compounding exercises are meant to activate the ‘afterburn effect’ to keeps burning calories long after the workout. The training system combines High Intensity Training (HIT) and High Intensity Interval Training (HIIT) methods, to get your heart rate up, and keep it there!
All movements can be adapted to accommodate anyone’s needs; fitness has always been for EVERYONE!
Keeping your cams ON will allow Kourosh to check your form (but that's TOTALLY in your control!)
Take this opportunity to try something new, and surprise yourself!
HOSTED BY
Kourosh Hashemi
Kourosh starts each class greeting everybody, getting us all fired up, and outlining a routine he names ‘a weekly staple.’
Following that, within 45 minutes, a number of compounding exercises are meant to activate the ‘afterburn effect’ to keeps burning calories long after the workout. The training system combines High Intensity Training (HIT) and High Intensity Interval Training (HIIT) methods, to get your heart rate up, and keep it there!

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03
Schedule a Pre-Event Walkthrough
To ensure your requirements are all met, and to review the event itinerary.