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Mindful Goal Setting: Health and Success

Mindful Goal Setting: Health and Success

goals, proactive, mindset, thrive

60 minutes

All Events Include

Your Designated Event Planner

Use of award-winning virtual space for entire day of booked event

Customized information posters for internal communication of upcoming event

Integrated Calendar Invitations

Real-time virtual support to optimize audio and video

DETAILS

More About This Virtual Event

This virtual experience aims to captivate the audience and introduce participants to a different mindset and a new approach to life.


Participants will learn to set healthy goals and find ways to remain motivated and consistent in their everyday life. With the guidance of professional athlete, they will also learn high performance tips and tools for success to create proactive health patterns.


Matthew will share his experiences, both, in his athletic career and personal life, that taught him the valuable of mindful goal setting and the benefits gain from such.


It’s a fantastic way to give yourself and your team a wholesome experience that will impact your life tremendously. Get innovative ideas on how to create life changing goals that will help you thrive and become the best version of yourself.

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HOSTED BY

Matthew Amarone

Matthew is a professional soccer player of the Canadian Premier League. He holds a Bachelor’s degree in Kinesiology and Health Science from York University, as well as an Applied Specialization in Mindfulness Meditation from the University of Toronto.

As a Certified Strength and Conditioning Specialist (CSCS) and a star player for team Canada, Matthew’s career has taken him all over the world. Today, his motivations include sharing his knowledge on new platforms and to new audiences. Ultimately, his passions lye in unlocking the true scope of individual potential!

Mindful Goal Setting: Health and Success
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